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Well-designed, organised and managed work is good for us but when insufficient attention to job design, work organisation and management has taken place, it can result in Work related stress. Work related stress develops because a person is unable to cope with the demands being placed on them. Stress, including work related stress, can be a significant cause of illness and is known to be linked with high levels of sickness absence, staff turnover and other issues such as more errors.

Stress can hit anyone at any level of the business and recent research shows that work related stress is widespread and is not confined to particular sectors, jobs or industries.

Stress can be an unnoticed and gradual build up of the many pressures experienced in work, at home and in everyday life. Most people are able to cope with the big issues in life and can find them exciting but for some they are too demanding or combined with everything else going on, they can become overwhelming, resulting in stress.

Stress effects people in different ways that can either be dealt with or if not spotted or understood, or adequately tackled lead to more problems both physical and mental.

By working together each person can help to promote and maintain health and well being and prevent stress at work affecting your business.

As a qualified corporate stress consultant and CBT practitioner I can help any issues you or your employees may be facing relating to stress, and by working together we can promote greater interpersonal relationships at work, and a healthy enviroment for all, allieviating stress in the workplace and decrease absenteeism related to workplace stress.

If you feel that we can help with stress in your workplace please don't hestitate to give us a call.

EAP programs accepted.

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              Stress at Work

Stress at work is a major issue, both for employers and employees, but together we can successfully manage and prevent it.